Category Insomnia

Exploding head syndrome

Exploding head syndrome

Do you sometimes hear a loud noise in your head when you go to bed? If so, you may be experiencing exploding head syndrome. Also known as “tinnitus aurium,” exploding head syndrome is a condition that causes a person to…

Most common sleep disorders

Most common sleep disorders

Did you know that an estimated 50-70 million adults in the United States have a sleep disorder? This means that if you are one of them, you are not alone! In this blog post, we will discuss the most common…

Parasomnia

Parasomnia

Do you have trouble sleeping at night? Are you often restless and find yourself waking up in the middle of the night? If so, you may be suffering from parasomnia. Parasomnia is a sleep disorder that can cause a variety…

Home remedies for sleep apnea

Home remedies for sleep apnea

If you’re one of the millions of people who suffer from sleep apnea, you know how frustrating it can be to get a good night’s sleep. You may have tried all sorts of treatments, but nothing seems to work. Well,…